What is bioresonance? A plain-English guide
What is bioresonance? A plain-English guide to where it comes from, how it is used in hair sample testing, and how to use your report sensibly.
UK Food Intolerance
Guides
Plain-English guides to food intolerance, symptoms, elimination diets and how hair sample testing works.
Environmental sensitivities: a practical checklist
An environmental sensitivity checklist for pollen, dust, mould, pets, fabrics and fragrances, room by room and season by season, with easy fixes to try.
Lactose intolerance vs dairy sensitivity: the difference
Lactose intolerance vs dairy sensitivity: how they differ, symptoms of each, how lactose intolerance is diagnosed and the dairy foods most people manage.
Cat food intolerance: symptoms and what to record
Cat food intolerance symptoms include head and neck itching, overgrooming and vomiting. See what to look for, what to record and what to do next.
Gluten intolerance symptoms: what people notice
Gluten intolerance symptoms people notice most, from bloating to tiredness and brain fog, plus how to rule out coeliac disease and test it sensibly.
Blocked nose after eating or drinking wine: why it happens
Blocked nose after eating or drinking wine? Learn why spicy food, alcohol, histamine and sulphites cause congestion, and how to work out your own triggers.
Nut intolerance or nut allergy? How to tell the difference
Nut intolerance or nut allergy? Learn how the symptoms differ, the warning signs that need 999, why peanuts are different and where testing fits in.
Beef and red meat intolerance: symptoms and alternatives
Beef and red meat intolerance: the symptoms, why fat, processing and ageing matter, the alpha-gal allergy to know about, and easy red meat swaps.
Intolerance testing for couples and families
Intolerance testing for couples and families: how the multibuy saving works, testing children from age 6, and planning meals around everyone’s results.
Understanding your intolerance report
Understanding your intolerance report: what the high, medium and low groups mean, what to do first, and how to run the elimination plan with confidence.