Dairy Intolerance Test
- 500 items tested
- Hair 4–5 strands
- 3–5 days or 48h priority
- Digital no kit to wait for
Who it’s best for
A focused look at milk, lactose, milk proteins and dairy foods.
- You feel it most after milky drinks, cheese, cream or ice cream
- You want to know if cow’s milk alone is worth looking at, or goat’s and sheep’s too
- You want a focused test rather than a broad one
Not sure it’s dairy? Core covers 500 everyday foods and drinks, including dairy items. Core Intolerance Test · Compare all tests
Think milk, cheese or cream might not agree with you? A dairy-focused test of milk, lactose, milk proteins and dairy foods from 4–5 strands of hair. Not a test for lactose intolerance or a milk allergy, which your GP can check.
- 30-day money-back guarantee
- A real person answers every email
- Priority: report within 48 working hours of arrival
- Tested in the UK
The honest bit: what this test is and isn’t
It’s a complementary wellness test using bioresonance, not a medical diagnosis. It gives you a starting point for an elimination diet, with a plan and food diary to follow. It doesn’t diagnose allergies, coeliac disease or any condition, and if you have a medical condition, check with your GP before changing your diet. How our testing works
Questions before you order? Email [email protected].
We usually reply within the hour, Mon–Fri.
Why customers choose this test
- 4–5 strands of hair. No blood, no needles, no clinic.
- 500 items tested in one go.
- Digital service: start today, no kit to wait for.
- A clear report plus a step-by-step elimination guide.
- Covered by our 30-day money-back guarantee.
Who is this test for?
Anyone who wants a practical starting point for an elimination diet, for example if certain foods seem to leave you bloated, tired or uncomfortable. Suitable for adults and children aged 6 and over. It doesn’t diagnose allergies, coeliac disease or lactose intolerance, which your GP can test for.
How you’ll receive your test
Nothing is posted to you. Your sampling instructions and form arrive by email the moment you order. Post your sample in a standard envelope and your report arrives by email within 3–5 working days of it reaching our lab, or within 48 working hours with priority results.
Download an example report (PDF)
What’s included
Dairy Intolerance Test
A focused test for anyone who suspects milk, cheese or creamy foods don't agree with them. It covers cow's, goat's and sheep's milk, lactose, milk proteins and everyday dairy foods, plus digestion and gut-related items.
This isn't a test for lactose intolerance or a milk allergy, which your GP can check.
What you receive
- Your personal report by email within 3–5 days of your sample arriving
- A step-by-step elimination guide
- Digital instructions by email the moment you order. No kit to wait for
- Optional priority results within 48 hours
- 30-day money-back guarantee
Testing as a couple or family? Choose 2, 4 or 5 tests for a multibuy saving.
Wellness testing
What it is
A non-invasive test that checks a few strands of your hair against a wide panel of food, drink and everyday items.
What it looks at
Bioresonance response patterns across every item on the panel, giving a broad overview rather than a clinical result.
Best for
- A wide, affordable overview in one go
- Avoiding blood samples and needles
- Deciding where to start an elimination diet
Bioresonance is a complementary and alternative (CAM) method. It isn’t a medical diagnosis.
What the 500 item test covers
Every item in your report is placed in one of three groups, so you can see at a glance where to start.
Dairy and milk
Cow’s, goat’s and sheep’s milk, lactose, milk proteins and everyday dairy foods such as butter, cream and cheese.
Popular items include
- Cow’s milk
- Goat’s milk
- Sheep’s milk
- Lactose
- Milk lactose
- A-Lactalbumin
- B-Lactoglobulin
- Boiled milk
- Condensed milk
- Evaporated milk
- Buttermilk
- Butter
- Cream
- Sour cream
- Cheddar
- Stilton
Digestion
Items commonly associated with digestive comfort, such as rich, spicy, high-fibre and fermented foods, so you can see which ones are worth a closer look.
Gut
Items often discussed in relation to gut comfort, such as fibre, fermented foods and common gut-friendly nutrients, to explore alongside your elimination plan.
Examples only. Your report lists every item tested, grouped by type.
Try it with nothing to lose
If you’re not happy with your test for any reason, email us within 30 days of your order and we’ll refund you in full. No forms, no hoops.
How it works
- 1
Order online
Your sampling instructions and form arrive by email straight away. No kit is posted.
- 2
Snip 4–5 strands
Cut close to the scalp and seal them in a small bag. Dyed hair is fine.
- 3
Post it to our UK lab
Use a standard envelope. We email you as soon as it arrives.
- 4
Get your report
Within 3–5 working days of arrival, or 48 working hours with priority results.
What you get after testing
Your personal report
Every item tested, grouped into high, medium and low response, by email.
Elimination diet guide
A 6–8 week plan to remove, then reintroduce, one item at a time.
Food diary
A printable diary to track meals and how you feel as you go.
See example results
View sample reportWhat customers say
4.9/5 from 30 reviews left on our site.
The number of items covered is impressive and the results came back quickly. A couple of sensitivities surprised me, so I’m working through a proper elimination now to see how I respond. It’s been useful for direction rather than quick fixes.
I wanted the full picture rather than testing a small list of foods, and I’ve dealt with bloating and brain fog for a long time and felt like I was just guessing. The emailed report was detailed (I had to read it twice to take…
I already eat quite clean, so the additives and environmental section was the biggest eye opener for me. Results were easy to access and arrived faster than expected. It hasn’t solved everything overnight, but I feel more confident about what to adjust.
I train quite a lot but was struggling with low energy and random stomach issues. The test covered everything in one go rather than doing multiple smaller tests. A few sensitivities came up that I honestly hadn’t considered. I’ve adjusted my diet slightly and feel…
I’d tried eliminating dairy and gluten before with mixed results. My results highlighted some additives I hadn’t even thought about. Not everything matched what I assumed, but it’s helped me approach changes more logically instead of guessing. Overall happy with it.
I decided to test after months of feeling sluggish and not really knowing why. The testing process was simple and results came back quicker than I expected. The report is detailed, maybe a bit overwhelming at first, but once broken down it’s quite clear. I’m…
I’d been struggling with stubborn weight gain and low mood for over a year. The Test revealed sensitivities to gluten, cashews, and even some fruits I ate daily. Removing them has transformed how I feel—lighter, brighter, and finally in control of my health.
I tested after constant sinus issues and congestion. Shocked to see high sensitivities to dairy and wheat... I removed both and noticed improvement in under a week. Breathing clearer and sleeping better.
The test was incredibly easy to do—sent off a hair sample and got results in days. I found out I was reacting to several foods I thought were “healthy.” Made the swaps and now feel way less bloated and tired.
I took the Ultimate Test to figure out why I was always feeling foggy and sluggish. The results were eye-opening—citrus, dairy, and soy. I cut them all out and it’s made such a difference. Worth every penny!
Really clear instructions and quick results. I’d been suffering with itchy skin for months—turns out I had sensitivities to almonds and oats. Who knew? My skin has calmed right down since eliminating them.
I’ve tried everything for my gut health and nothing worked—until this. The test flagged high sensitivity to eggs, garlic, and peppers. I changed my diet and my stomach issues disappeared. Honestly, this saved me years of trial and error.
Most common questions
Do you send a test kit?
No. It’s a digital service: everything you need arrives by email, so you can post your sample the same day you order.
How much hair do you need?
4–5 strands, cut close to the scalp. Coloured or treated hair is fine.
What’s the difference between an allergy and an intolerance?
Allergies involve the immune system and can be serious, so they’re diagnosed medically. Intolerances and sensitivities tend to cause slower, milder symptoms such as bloating or tiredness. This test is a starting point for exploring those, not an allergy test.
How long do results take?
Within 3–5 working days of your sample arriving at our lab, or within 48 working hours if you add priority results.
Can children take the test?
Yes, from age 6. Under-18s need a parent or guardian to order for them.
Does hair dye affect results?
No. Coloured, dyed and treated hair are all fine.
What do I do with my results?
Use your elimination guide: remove the high-response items for 6–8 weeks, then reintroduce them one at a time while tracking how you feel.
What if I’m not happy?
You’re covered by our 30-day money-back guarantee. Email us within 30 days of your order and we’ll refund you in full.
