Role of Intolerance Testing in UK Healthcare
Food intolerance testing in the UK: learn definitions, types, legal status, uses, costs, and compare non-invasive options like hair sample analysis.
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Food intolerance testing in the UK: learn definitions, types, legal status, uses, costs, and compare non-invasive options like hair sample analysis.
This blog is not just about coffee and caffeine intolerance; oh no! There are actually other reasons why you may not be able to drink hot drinks. If you have a heat intolerance, you will have an adverse response to high temperatures. However, if you suspect you have an intolerance to hot drinks, your body’s […]
There’s a good reason why pasta was high in demand at the start of the pandemic. Versatile, quick to cook and with a long shelf life, it’s a key ingredient in many favourite dishes and family meal plans. The downside is pasta is known to cause bloating, which isn’t ideal if you enjoy a plate […]
Bananas have a reputation for being the ultimate fast food. Easy to grab on the go, they’re full of nutrients such as potassium, magnesium, and vitamin C and are great for a quick energy boost. So, how is it possible to have a banana intolerance when they’re so healthy? Pretty easily, as it turns out. […]
Last year, coffee officially became the UK’s leading hot drink. Its popularity continues to soar into 2024 and shows no sign of slowing, but are caffeinated drinks suitable if you have a milk intolerance? While it’s good to have a choice, the number of coffee-based drinks available can be confusing if you’re sensitive to a […]
Although it’s officially spring next month, the weather is definitely still in winter mode. Thanks to the dark nights and non-stop rain, ‘foods that will keep me warm’ remain a priority when we hit the supermarkets, and our craving for comfort food is at an all-time high. We all have our favourite meals we default […]
If you’re feeling stressed out, fed up or even just below par, it can be so tempting to reach for your favourite treat. Whether you have a sweet tooth or prefer savoury snacks, nothing hits the spot like comfort food when your mood is low and you want to cheer yourself up. But do high-calorie […]
February brings us Valentine’s Day, making it the perfect time to give your body some love and TLC. You may already prioritise eating healthily, but does this mean your meals are well-paired with how your body functions? Here, we look at how a food intolerance test can match your diet to your body and why […]
With Valentine’s Day just around the corner, it’s the perfect time to focus on your heart health. We all know that cutting back on alcohol and being a non-smoker will improve your cardiovascular wellbeing, but what about your diet? Eating well is one of the best things you can do to reduce the risk of […]
If you’ve signed up for Veganuary this month, you’ll be cutting out all dairy and animal products and committing to a plant-based diet for 31 consecutive days. While this is a great opportunity to try out new vegan foods, it can be difficult to know which dairy-free alternatives for a vegan diet to try. Similarly, […]
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